What to pack in your hospital bag for labor?
Do you feel like it’s time to pack your hospital bag? When I started packing my bag, I started to think what is it that I actually need? I had…
Do you feel like it’s time to pack your hospital bag? When I started packing my bag, I started to think what is it that I actually need? I had…
How to write a birth plan? Guide to create your own birth plan. What is a birth plan? A birth plan is a written document by you. The birth plan…
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AKA MUMMY TUMMY What is Diastasis Recti? In short, a gap in between your right and left abdominal muscles. Diastasis recti is also known as mummy tummy after giving birth,…