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Creamy and fruity. The rich banana flavor and a source of potassium!

You can also freeze the bananas first and use them later for the smoothie and make it an even more effective against your morning sickness!

You can also prepare this smoothie for your kids and they will surely love it! natural and packed with good nutrients.

This post may contain affiliate links. If you purchase or click a product or service with the links that I provide I may receive a small commission. There is no additional charge to you and in some cases, you will receive a discount! 

Banana smoothie

Creamy and fruity. The rich banana flavor and a source of potassium!

You can also freeze the bananas first and use them later for the smoothie and make it an even better weapon in the fight against your morning sickness!

You can also prepare this smoothie for your kids and they will surely love it! natural and packed with good nutrients.

Print Recipe Pin Recipe

Prep Time 5 minutes mins

Total Time 5 minutes mins

Course Drinks

Servings 1 people

Calories 194 kcal

Ingredients

  

• 1 pcs banana Fresh or frozen
• ⅓ cup yogurt (optional)
• ¼ cup milk or water You can also use almond milk or soy milk

Instructions

 

• Put all the ingredients into the blender, blend until smooth.
• Enjoy immediately!

Notes

For more vitamin C, you can add 1/2 of an orange, peeled or berries.

Nutritional information is a rough estimate and can vary greatly based on products used.

The % Daily value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2000 calorie a day is used for general nutrition advice.

Keyword banana smoothie, morning sickness recipe

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WANT TO LEARN MORE?

Check out the recipes for morning sickness that are healthy and easy and fast to make, that you can start using today and feeling better here!

If you have any other questions about morning sickness, let me know in the comments section below.

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I’ll see you back here for more helpful tips soon.

XO, Marika Kim

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