Seasoned nuts

You can modify the recipe however you like. You can easily change up the nuts and seasonings to suit your preferences. For example pecans, almonds, and pumpkin seeds.

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seasonednuts

Seasoned nuts

You can modify the recipe however you like. You can easily change up the nuts and seasonings to suit your preferences. For example pecans, almonds, and pumpkin seeds.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Snack
Servings 16
Calories 168 kcal

Ingredients
  

  • 1 cup Walnuts
  • 1 cup Pecan nuts
  • 1 cup Almonds
  • 1 cup Cashew nuts
  • 1 tsp Salt
  • ½ cup Sugar
  • ½ tsp Black pepper
  • ¼ tsp Cayenne pepper
  • ¼ cup Water
  • 1 tbsp Butter

Instructions
 

  • Heat the oven 350 degrees.
  • Put all the nuts in a bowl. Add all the spices in the bowl and mix together.
  • Take a pan and put sugar, water and butter together. Cook in low heat until the butter has melted.
  • Remove the pan from the heat and pour the mixture on top of the nuts and mix together.
  • Put the nuts on top of baking sheet and bake the nuts in the oven 10-15 minutes.
  • Cool down before serving and Enjoy!

Notes

Nutritional information is a rough estimate and can vary greatly based on products used.
The % Daily value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2000 calorie a day is used for general nutrition advice.
Keyword morning sickness recipe, Seasoned nuts
Nutrition Facts
Valeur nutritive
Per 16
pour

Calories 168 % Daily Value*
% valeur quotidienne*
Fat / Lipides 12,9g 16%
Saturated / saturés 1,8g 5%
+ Trans / trans g
Cholesterol / Cholestérol 2mg 1%
Sodium / Sodium 154mg 7%
Carbohydrate / Glucides 11,3g
Fiber / Fibres 1,7g 4%
Sugars / Sucres 7,1g 7%
Protein / Protéines 4,6g

Potassium 138mg 3%
Calcium 26mg 2%
Iron / Fer 1mg 6%
Vitamin D 1 mg 3%
Not a significant source of / Source négligeable de Vitamin A, or Vitamin C.

*5% or less is a litte, 15% or more is a lot
*5% ou moins c`est peu, 15% ou plus c`est beaucoup

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Seasoned nuts

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