You only need a banana and eggs! Yes! that is so easy!
Taste is sweet and you get vitamin B from banana and all the good that eggs have to offer. This is a superfood!
They’re also full of manganese which is used for bone production, maintaining good skin, and blood sugar control.
Blood sugar levels are basically the reason why you have morning sickness in the first place when blood sugar drops it means more morning sickness.
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Banana pancakes
Equipment
- Frying pan
Ingredients
- 1 pcs Banana Ripe
- 2 pcs Eggs
- Butter for cooking
- Sweetener of choice For example jam, sugar, syrup, stevia or honey.
Instructions
- Smash the banana with the fork in a bowl.
- Break 2 eggs on top of the banana in the bowl and mix together.
- Warm the frying pan and melt some butter on top.
- Add the egg and banana mixture and put the lid on top of the frying pan. This will make cooking easier.
- When pancake is almost solid, flip it around once and wait couple of seconds.
- Remove from the heat and place on the plate, add sweetener of choice and enjoy immediately!
Notes
WANT TO LEARN MORE?
Check out the recipes for morning sickness that are healthy and easy and fast to make, that you can start using today and feeling better here!
If you have any other questions about morning sickness, let me know in the comments section below.
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I’ll see you back here for more helpful tips soon.
XO, Marika Kim
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